by Doug Bonness | Sep 19, 2017 | Health
Your Health is Your Responsibility Deciding to eat healthier and making wiser food choices is a personal choice you alone must make as no one else can make this decision for you. Never before has America seen the level of obese people as there are in today’s...
by Doug Bonness | Sep 14, 2017 | Health
Image is from Alzheimer’s Disease International Alzheimer’s is a brain disease that causes a person’s thinking and reasoning skills to slow down. This disease is much more than becoming forgetful once in a while. For most people the signs start out...
by Doug Bonness | Sep 13, 2017 | Health
Image is from HuffPost Scientifically speaking, a whole grain is any grain from a cereal product that includes the bran, germ and endosperm of the product. Consumption of whole grains is important as they have a lot of nutritional benefits that contribute to lowering...
by Doug Bonness | Sep 12, 2017 | Health
Image is from HuffPost A Strange Phenomenon Strangely, suicide seems to be more prevalent in first-world countries, or countries who deal with more temperate and sustainable living conditions. Consider this map. On it you can see the distribution of suicides per...
by Doug Bonness | Sep 7, 2017 | Health
In the most comprehensive definition, digestive tract paralysis refers to an inconsistent movement of certain parts of the digestive tract which in turn poses challenges to the smooth operation of the gut. When you take in food, peristalsis ensures that the food is...