Ways women can improve their health

Tactics For the short answer on how to improve your health as a woman, learn to eat right and exercise properly. But that’s the case for everybody. More specifically, several areas of self-maintenance are worth considering for the conscientious female: Cosmetics...

Benefits of Breastfeeding

Some mothers decide to breastfeed their babies when they are born while others would rather not embark on this journey. The topic of breastfeeding tends to be a pretty sensitive one as there is a big divide amongst women who breastfeed and those who do not. While...

Importance of National Breastfeeding Month

Spectrum Health Services, Inc August is National Breastfeeding Month and people are joining together all over the world to promote this natural and beneficial way of feeding one’s child. Not every mother chooses to breastfeed and not every woman is able to due to...

Hepatitis Causes and Prevention

Image is from National Hemophilia Foundation Hepatitis means inflammation of a person’s liver cells due to an injury to the liver. There are different types of hepatitis you can get that can be determined through a laboratory test. Hepatitis can heal on its own...

National Women’s Health Week

Image is from Women’s Health.gov Annually, the United States Department of health and human service office on women health leads Americans in observing a national women week. It often begins on the popular Mother’s Day and stretches to a period of one week. This...